Exploring Body Image Through Creativity Group

Body Image is the way that we view our bodies. We all have some sense of body image that may be influenced by many complex factors including media, peers, family, self-esteem and life experiences. This four-week group will provide an opportunity to begin exploring the concept of body image through the use of creativity. We will explore the connection between inner and outer body image, how body image has developed, and ways to begin reclaiming and redefining body image.

The group meets 1 1/2 hours once a week for four weeks. Sessions will combine interactional and psychoeducational methods in a creative setting. Members will be expected to participate in the group while keeping in mind their own boundaries and comfort levels.

This Group is free.

If the Group or Workshop is already scheduled
Please make a 20 minute appointment to meet one of the facilitators, to make sure that the group is appropriate to your needs.

If the Group or Workshop is not already scheduled
If we have sufficient interest in this group we will offer it as possible. To show your interest, please come to the Counselling Services and fill our a timetable to show us when you would be available.

Schedule
Please check the events page to see if a group is scheduled.